|Greg eyes the gluten and sugar-free muffin suspiciously, but they turned out to be great!|
One of the helpful tips I’ve read about doing any type of a cleanse or detox, is to spend some time in nature. So I ran on my favorite trail on Saturday and my sweet husband took me on a Sunday drive to Mount Baldy, our local mountain town, to see some trees and get some altitude.
We are choosing not to eat many things for these three weeks so we are broadening our horizons as to the things we will eat. I haven’t made a pot roast in almost 20 years, but that is what we did tonight. It took a long time to cook it but when it was finally done, we felt satisfied.
|Sugar-free chocolate sauce|
|Chocolatey nutty goodness= almond butter and cocoa drizzle|